19.9.10

Off-season training starts....now.

After taking a week off after our Swiss Championship (I must say, a perfect time to get sick), it's time to get back into training mode.

Hey David Gym, remember me? I'm back.
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2 comments:

  1. westwellSeptember 24, 2010 at 3:26 AM

    so what does training encompass? any olympic lifts? lots of squats I hope!

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  2. GKSeptember 25, 2010 at 12:32 PM

    Oh yeah Scott. Lots of squats. I really need to start the Olympic lifts, but I'm a bit concerned about doing it on my own without a spot. But I'll enquire at my next meeting with Dave the trainer.

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